*Disclaimer: I am not a Registered Dietitian in the State of Alaska. This article details what I have observed and worked with personally with success. Check with your Doctor before embarking on a diet/weight loss program. Weight loss can seem quite daunting and complicated, especially since it is 2017 and there are 1,000 different "diets" out there. Now, I put the word "diet" in quotes because to me, it sounds temporary. When I work with someone on their diet, we are looking